Drop the Leash, Drop the Leash...Grab a Doga Mat!
Don't settle for walking the dog! Retire the fetching stick. Dog lovers are finding a new way to exercise with their dog; Doga! This fun and unique dog exercise program has slowly been developing a following over the years, but recently Doga has exploded and thousands and thousands of participants are joining across America! And with good reason too, it's fun, healthful and it strengthens the bond owners have with their dogs!
As Doga becomes more and more popular, many dog lovers are interested in finding out how they and their dogs can get involved. For years, individuals looking to enjoy a Doga routine were only able to participate in classes. Or occasionally, a magazine article would offer some guidance. But classes are often counterproductive as they can be distracting and magazines fail to offer all the needed information on the moves.
In 2008 a fresh faced Yoga and dancer enthusiast introduced to the world her very unique and exciting Doga DVD. This fresh-faced host; Amy Stevens and her Yoga4Dogs brand have been popping up all over the U.S. "With a DVD" Amy says; "individuals are afforded the opportunity to enjoy the many benefits of Doga right at home, on their own schedules without the distraction of other dogs. It's really the perfect way to combine your workout with your dog's workout."
Many people find themselves somewhat skeptical about getting involved in Doga because they fail to understand the benefits, but believe it or not, there are many! Doga can help strengthen the bond between owner and dog. Additionally, because many of the positions focus on deep breathing, it can aid in lung capacity and better breathing patterns. Also Doga can help people increase their abilities to concentrate.
Doga has the potential to assist in lowering blood pressure and slowing the heart rate. This is a great benefit to human participants with hypertension or heart disease. Doga, like yoga can also relieve symptoms of asthma, back and joint pain and arthritis. Some studies have even found that traditional yoga moves, like many of those found in a Doga routine can help with insomnia.
Besides offering many benefits for human participants, Doga offers many things to the dogs that are lucky enough to participate in the routine. Doga has the potential to help dogs with weight loss which in turn can help with joint pain, hip dysplasia, heart problems and a variety of other health problems. Doga can help dogs to become more obedient.
Majority of dogs who have had the opportunity to participate in Doga have seemed to really enjoy it. Amy Stevens, host of her own Doga DVD says; "Ginger, my dog, always gets excited when she can see I'm getting ready for a Doga workout." Amy goes on; "besides all of the health benefits, I think Ginger just likes the attention!"
Take the time to introduce your dog to a workout/bonding routine unlike any other they have ever experienced before with Doga! Classes are held in many large cities across America and the Yoga4Dogs Doga DVD is available online at the Yoga4Dogs website.
As Doga becomes more and more popular, many dog lovers are interested in finding out how they and their dogs can get involved. For years, individuals looking to enjoy a Doga routine were only able to participate in classes. Or occasionally, a magazine article would offer some guidance. But classes are often counterproductive as they can be distracting and magazines fail to offer all the needed information on the moves.
In 2008 a fresh faced Yoga and dancer enthusiast introduced to the world her very unique and exciting Doga DVD. This fresh-faced host; Amy Stevens and her Yoga4Dogs brand have been popping up all over the U.S. "With a DVD" Amy says; "individuals are afforded the opportunity to enjoy the many benefits of Doga right at home, on their own schedules without the distraction of other dogs. It's really the perfect way to combine your workout with your dog's workout."
Many people find themselves somewhat skeptical about getting involved in Doga because they fail to understand the benefits, but believe it or not, there are many! Doga can help strengthen the bond between owner and dog. Additionally, because many of the positions focus on deep breathing, it can aid in lung capacity and better breathing patterns. Also Doga can help people increase their abilities to concentrate.
Doga has the potential to assist in lowering blood pressure and slowing the heart rate. This is a great benefit to human participants with hypertension or heart disease. Doga, like yoga can also relieve symptoms of asthma, back and joint pain and arthritis. Some studies have even found that traditional yoga moves, like many of those found in a Doga routine can help with insomnia.
Besides offering many benefits for human participants, Doga offers many things to the dogs that are lucky enough to participate in the routine. Doga has the potential to help dogs with weight loss which in turn can help with joint pain, hip dysplasia, heart problems and a variety of other health problems. Doga can help dogs to become more obedient.
Majority of dogs who have had the opportunity to participate in Doga have seemed to really enjoy it. Amy Stevens, host of her own Doga DVD says; "Ginger, my dog, always gets excited when she can see I'm getting ready for a Doga workout." Amy goes on; "besides all of the health benefits, I think Ginger just likes the attention!"
Take the time to introduce your dog to a workout/bonding routine unlike any other they have ever experienced before with Doga! Classes are held in many large cities across America and the Yoga4Dogs Doga DVD is available online at the Yoga4Dogs website.
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To learn more about Doga and how you and your dog can take advantage of the benefits of Doga right in the comfort of your own living room, check out the Yoga4Dogs Doga website!
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