Article From SubmitYOURArticle.com: The Many Benefits of Having Your Own Bedroom Aquarium

Do you know that freshwater aquariums are often
considered by owners and managers of low to high
rise buildings, hospitals, government and
non-government offices and schools to attract
more birthdays to come for people? Did you ever
wonder why aquariums and fish get cameo and major
shots in movies from classic Greek times of gods
and goddesses to contemporary times of Tom and
Jerry, the Simpsons, Finding Nemo, Rumble Fish
and 50 First Dates? If you tried soaking your
feet on a pond of koi, there is such a charming
feeling when it seems like your feet are being
kissed by these friendly fish. While soaking your
eyes on an aquarium of fish in all their colours
and swimming talent is different from soaking
your feet on a pond or a river perhaps, still,
the feeling is enchanting. This is the main point
of health benefits gained in mounting and
maintaining a freshwater aquarium. As you cannot
have all the rivers and lakes and ponds as much
as you want, why not have your own freshwater
aquarium and enjoy its benefits? Generally,
freshwater aquarium is an effective natural
tranquillizer and stress-reliever. Various case
studies have been conducted on the therapeutic
effect of aquariums in stabilizing blood
pressure, sleep disorder and appetite.

As we age, our blood pressure has tendency to
rise. However, due to unhealthy lifestyle, bad
choice of food and stress, people may experience
high blood pressure (HBP or hypertension) even at
younger age. Considered as silent killer, this
condition can cause stroke, coronary heart
disease, heart failure, arterial aneurysm, kidney
failure and damage of other body organs. Being
asymptomatic, a person may already have HBP that
gradually causes damages to one's health without
knowing it. People who gets angry easily are
referred to as "hot-headed" who oozes with high
blood pressure. Regular BP check-up is advisable
even if you think you are feeling fine. A
combined lifestyle change and relaxation therapy
such as of owning aquariums and gazing fish can
also help reduce or trigger hypertension. Since
the 1980's, aquariums have lowered the rate of
HBP cases while those who experience heart
attacks have reportedly lived longer.

In the same manner, owning aquariums can also
help people in fighting insomnia or difficulty in
sleeping. Most adults experience this uneasiness
that may extend from one week to three weeks or
more. As it seems common, many disregard insomnia
as a symptom of a disease. Stressful situations
in life like taking examination, being fired from
job, paying bills and debts, and the pressures of
divorce, separation, accidents and deaths among
others cause insomnia. Other factors include
change of body clock, noise pollution, poor
ventilation; schizophrenia, drug abuse rehab,
anxiety, depression and hyper-stress. It is a
nice practice for people to lull to sleep through
gazing at fish and wake up in the morning
greeting them.

For workaholic adults, aquarium is helpful in
stimulating them to have a break, relax, breathe
and smile even for just about a fifteen-minute
glimpse of fish while having their favourite
snack and refreshment.

For hyperactive kids, aquarium has been proven
helpful to calm them given the serene nature of
the tank, its beautiful decor and amazing
creatures.

Meanwhile, an alarming rate of senior people
especially in Europe and the US live with
Alzheimer's disease (AD) which is manifested in
short-term to long term memory loss, confusion,
irritability and aggression, mood swings,
difficulty in speech and communication and
gradual lost of bodily functions leading to
expiration. In the United Sates alone, 5.3
million live with Alzheimer's and cost $100
billion each year in care-giving. There is
presently no cure for alzheimers but reserch has
shown that an aquarium can help restore some of
the lost memories which would have made the
discoverer Alois Alzheimer happy. However, a
combination of support system and management can
very well ease the situation of patients and
their families. Providing them with aquariums has
been proven helpful in engaging them to an
improved eating habit and physically lesser
aggressive behaviour. Naturally, a better diet
combined with your home fish tank will have the
right supply of peace and a better social
atmosphere.

Eventually, freshwater aquariums help to prosper
more friendship and marital relations. Feeding
fish can be a bonding moment for couples while
fish and aquarium talk is a refreshing topic
vis-a-vis mundane and toxic everyday routines.

Generally, aquariums of all sizes: small, medium
and large radiate vibes beneficial to people's
fitness and wellbeing. Where stress is a common
factor in the gradual development and worsening
of any diseases, owning a freshwater aquarium and
taking fish for pet is a healthy hobby. It is no
wonder then how the hobby has grown to amazing
popularity over the years. This relaxation fad is
suitable for people in any walks of life
regardless of race, gender and religion as just
about any person can really be very vulnerable to
such body or behavioural nuances as high blood
pressure, insomnia, hyperactivity, fatigue due to
too much work and Alzheimer's disease. Past case
studies and first-hand accounts of hobbyists have
attested to the advantages of having an aquarium.
Try an aquarium in your home today which will
relieve stress and give you many more future
birthdays and more happiness?

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Get the help that you deserve from a dependable
source for your aquarium and for more benefit
information,read
http://www.freshwateraquariumcenteronline.com/fres
hwater-aquarium-benefits/

And for learning about prevention of problems in
your fish tank and to sign up for the FREE email
mini-course go to
http://www.freshwateraquariumcenteronline.com

Get the help that you deserve from a dependable
source for your aqauriums

maintenance. Read
http://www.freshwateraquariumcenteronline.com/fres
hwater-

aquarium-maintenance/.

And for learning about prevention of problems in
your fish tank and to sign

up for the FREE newsletter go to
http://www.freshwateraquariumcenteronline.comGet
the help that you deserve from a dependable
source for your aqauriums

maintenance. Read
http://www.freshwateraquariumcenteronline.com/fres
hwater-

aquarium-maintenance/.

And for learning about prevention of problems in
your fish tank and to sign

up for the FREE newsletter go to
http://www.freshwateraquariumcenteronline.com .

And for learning about prevention of problems in
your fish tank and to sign

up for the FREE newsletter go to
http://www.freshwateraquariumcenteronline.com

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